Ever have one of those days where NOTHING goes right, including dinner? Yah, I have those very often too. Well, tonight's dinner was
not one of those nights. Everything came together just so...
It's been so hot here, I haven't wanted to cook. No one's wanted to eat. But this morning, I threw some chicken breasts into the crock pot with some BBQ sauce (my favorite is Wegman's store brand, Kansas City).
Then I got one cucumber and a half-dozen grape tomatoes from the garden, cut them up and threw those in a bowl with a little Kosher salt. (I love the big fat chunks of salt!)
I went to Sam's Club today and have discovered that they have great fruit at great prices! I bought blueberries, strawberries, red raspberries, bananas, and grapes.
I made a smoothie with plain yogurt, skim milk, blueberries, strawberries and raspberries, and a little flax seed. For the kids, I added a packet of Carnation instant breakfast, chocolate. (I want my kids to get the extra nutrients and all, so I thought I'd try Carnation. Any thought from any of you?)
MMMMMM...just the right thing for a hot summer night!
FYI...because of Rachel's Spina Bifida, she is on a Latex allergy prevention. That means, she doesn't react to Latex, but the more she's exposed to it, she could develop an allergy to it. SO, we avoid all thing latex and latex-related. Did you know that there are a few foods related to Latex? Bananas, kiwi, and water chestnuts (? not sure? see how often we eat water chestnuts?) have some proteins that are like Latex. So, we avoid those foods for her too.
If I were making a smoothie for myself I would throw in a frozen banana. I like to take that last banana no one will eat because it is too ripe, and throw it in a bag in the freezer for when I need it.
**Do you also notice I do a lot of "throwing food" around here?
Anyway, Bon Apetit!